[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.biak.sk\/ako-sa-efektivnejsie-ucit\/#Article","mainEntityOfPage":"https:\/\/www.biak.sk\/ako-sa-efektivnejsie-ucit\/","headline":"Ako sa efekt\u00edvnej\u0161ie u\u010di\u0165?","name":"Ako sa efekt\u00edvnej\u0161ie u\u010di\u0165?","description":"Sto \u013eud\u00ed, sto chut\u00ed. Toto sa d\u00e1 uplatni\u0165 aj pri u\u010den\u00ed. Nie pre v\u0161etk\u00fdch sta\u010d\u00ed jedna met\u00f3da ako sa v\u0161etko perfektne a\u00a0r\u00fdchlo nau\u010di\u0165. Alebo ako si to aspo\u0148 tro\u0161ku u\u013eah\u010di\u0165. Nieko\u013eko r\u00e1d a\u00a0typov, ktor\u00e9 by v\u00e1m v\u00a0tomto mohli rozhodne pom\u00f4c\u0165. 1. \u010c\u00edtanie nahlas Je to ten naj\u013eah\u0161\u00ed a\u00a0najviac klasick\u00fd sp\u00f4sob \u0161t\u00fadia. T\u00fdm, \u017ee si budeme, … ","datePublished":"2018-12-22","dateModified":"2018-12-22","author":{"@type":"Person","@id":"https:\/\/www.biak.sk\/author\/#Person","name":"","url":"https:\/\/www.biak.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f08fec9e5d161146672022190172bcb121f980bd7a64f251ea643f4b19d0f071?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f08fec9e5d161146672022190172bcb121f980bd7a64f251ea643f4b19d0f071?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"biak.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.biak.sk\/wp-content\/uploads\/img_a297156_w16806_t1550847623.jpg","url":"https:\/\/www.biak.sk\/wp-content\/uploads\/img_a297156_w16806_t1550847623.jpg","height":0,"width":0},"url":"https:\/\/www.biak.sk\/ako-sa-efektivnejsie-ucit\/","wordCount":596,"articleBody":"Sto \u013eud\u00ed, sto chut\u00ed. Toto sa d\u00e1 uplatni\u0165 aj pri u\u010den\u00ed. Nie pre v\u0161etk\u00fdch sta\u010d\u00ed jedna met\u00f3da ako sa v\u0161etko perfektne a\u00a0r\u00fdchlo nau\u010di\u0165. Alebo ako si to aspo\u0148 tro\u0161ku u\u013eah\u010di\u0165. Nieko\u013eko r\u00e1d a\u00a0typov, ktor\u00e9 by v\u00e1m v\u00a0tomto mohli rozhodne pom\u00f4c\u0165.1. \u010c\u00edtanie nahlasJe to ten naj\u013eah\u0161\u00ed a\u00a0najviac klasick\u00fd sp\u00f4sob \u0161t\u00fadia. T\u00fdm, \u017ee si budeme, pr\u00e1ve to \u010do chcem vedie\u0165, \u010d\u00edta\u0165 nahlas d\u00e1 sa poveda\u0165, \u017ee aktivujeme na\u0161u zvukov\u00fa pam\u00e4\u0165. T\u00fdm p\u00e1dom nebudeme vyu\u017e\u00edva\u0165 iba zrakov\u00fa, neostaneme iba pri \u010d\u00edtan\u00ed o\u010dami, ale zapoj\u00edme aj druh\u00fa pam\u00e4\u0165. Zv\u00fd\u0161i sa t\u00fdm efektivita u\u010denia o\u00a0nieko\u013eko percent.2. Prepisovanie a\u00a0zv\u00fdraz\u0148ovanie textuAk v\u00e1m \u010d\u00edtanie textu nepom\u00e1ha, sk\u00faste jeho prepisovanie. Nie \u00faplne cel\u00fd text. Iba tie hlavn\u00e9 a\u00a0d\u00f4le\u017eit\u00e9 \u010dasti, ktor\u00e9 potrebujete vedie\u0165 najviac zo v\u0161etk\u00fdch. Pri ich opakovanom opisovan\u00ed sa v\u00e1m tie slova postupne vryj\u00fa do pam\u00e4ti.Ak sa v\u00e1m v\u0161ak nechce prepisova\u0165 m\u00f4\u017eete si hlavn\u00e9 \u010dasti textu iba zv\u00fdrazni\u0165. Jedno alebo viac farebne to je u\u017e na v\u00e1s. Ma\u0165 odl\u00ed\u0161en\u00e9 d\u00f4le\u017eit\u00e9 \u00fadaje od t\u00fdch menej podstatn\u00fdch zv\u00fdraznen\u00edm taktie\u017e napom\u00e1ha pri ich u\u010den\u00ed. Na tie hlavn\u00e9 my\u0161lienky budete priklada\u0165 v\u00e4\u010d\u0161iu v\u00e1hu pri u\u010den\u00ed.3. PohybOkrem zvukovej a\u00a0zrakovej pam\u00e4ti m\u00e1me aj mechanick\u00fa. Pohyb pri tom ako si budeme nie\u010do \u010d\u00edta\u0165, \u010di u\u017e nahlas alebo o\u010dami op\u00e4\u0165 len napom\u00f4\u017ee. Chodenie po miestnosti alebo dokonca cvi\u010denie n\u00e1s m\u00f4\u017ee \u201eo\u017eivi\u0165\u201c a\u00a0budeme ma\u0165 viac energie do u\u010denia.4. Vysvet\u013eovanie sebe sam\u00e9mu a\u00a0pochopeniePredstavte si, \u017ee ste ten, kto vysvet\u013euje dan\u00fa t\u00e9mu. Sk\u00faste to poda\u0165 tak, aby ten kto v\u00e1s po\u010d\u00fava (taktie\u017e vy) to pochopil \u010do najlep\u0161ie. Sna\u017ete si to nahlas vysvetli\u0165 a\u00a0n\u00e1js\u0165 si s\u00favislosti s\u00a0jednotliv\u00fdch \u010dastiach u\u010diva. Je toti\u017e \u0165a\u017ek\u00e9 sa u\u010di\u0165 nie\u010do \u010domu nerozumiete. Preto je najprv lep\u0161ie text pochopi\u0165.5. HudbaNiekomu pom\u00e1ha hudba. C\u00edti sa uvo\u013enenej\u0161ie a\u00a0pr\u00edjemnej\u0161ie ke\u010f nie je v\u00a0\u00faplnom tichu a\u00a0v\u00a0pozad\u00ed m\u00fa hraj\u00fa jeho ob\u013e\u00faben\u00e9 pesni\u010dky. Pom\u00e1ha mu to s\u00fastredi\u0165 sa viac na u\u010denie a\u00a0tak sa to aj r\u00fdchlej\u0161ie nau\u010d\u00ed.\u00a06. Met\u00f3da odmienAk v\u00e1m nepom\u00e1ha motiv\u00e1cia, \u017ee sa to u\u010d\u00edte len pre svoje dobro, alebo pre dobr\u00fd v\u00fdsledok sk\u00fa\u0161ky, sk\u00faste sladk\u00fa \u010di slan\u00fa odmenu. Vyzna\u010d\u00edte si \u00faseky, po ktor\u00fdch, ke\u010f sa ich nau\u010d\u00edte, si d\u00e1te odmenu. Nie\u010do \u010do m\u00e1te ve\u013emi radi. Va\u0161u ob\u013e\u00faben\u00fa sladkos\u0165 napr\u00edklad. Nau\u010d\u00edm sa to dostanem dobrotu. Motiv\u00e1cia, ktor\u00e1 nesklame.P\u00e1r kr\u00e1tkych typov:\t\tSpr\u00edjemnite si va\u0161e \u0161tudijn\u00e9 prostredie (hudba, v\u00f4\u0148a, svetlo…)\t\tN\u00e1jdite si vhodn\u00fa poz\u00edciu, ktor\u00e1 je v\u00e1m pohodln\u00e1 na \u0161t\u00fadium (sed, polosed, \u013eah…)\t\tNerozpty\u013eujte sa spr\u00e1vami na soci\u00e1lnych sie\u0165ach\t\tN\u00e1\u0161 mozog dok\u00e1\u017ee najlep\u0161ie vn\u00edma\u0165 prv\u00fdch 40 min\u00fat u\u010denia. Preto sa odpor\u00fa\u010da za\u010da\u0165 \u0165a\u017e\u0161\u00edm u\u010divom a\u00a0da\u0165 si pauzu a\u00a0n\u00e1sledne za\u010da\u0165 t\u00fdm \u013eah\u0161\u00edm u\u010divom\t\tOpakovan\u00edm u\u017e nau\u010den\u00e9ho to nezabudnete\t\tZistite kedy sa v\u00e1m lep\u0161ie u\u010d\u00ed (po\u010das d\u0148a alebo ve\u010der)                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako sa efekt\u00edvnej\u0161ie u\u010di\u0165?","item":"https:\/\/www.biak.sk\/ako-sa-efektivnejsie-ucit\/#breadcrumbitem"}]}]