[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.biak.sk\/nelutujte-sa\/#Article","mainEntityOfPage":"https:\/\/www.biak.sk\/nelutujte-sa\/","headline":"Ne\u013eutujte sa","name":"Ne\u013eutujte sa","description":"\u010casto som mala pocit, \u017ee v\u0161etko, \u010do sa rie\u0161i v \u017eensk\u00fdch \u010dasopisoch je jednoducho \u010dist\u00fd blud. Ja viem, \u017ee sa \u017eeny musia (alebo by sa teda mali) o seba stara\u0165, preto\u017ee sa to od nich o\u010dak\u00e1va. No na druhej strane, naozaj je to a\u017e tak\u00e9 nevyhnutn\u00e9? Naozaj chceme, aby n\u00e1s svet vn\u00edmal tak\u00fdmito o\u010dami? Aby … ","datePublished":"2018-04-04","dateModified":"2024-02-21","author":{"@type":"Person","@id":"https:\/\/www.biak.sk\/author\/#Person","name":"","url":"https:\/\/www.biak.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f08fec9e5d161146672022190172bcb121f980bd7a64f251ea643f4b19d0f071?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f08fec9e5d161146672022190172bcb121f980bd7a64f251ea643f4b19d0f071?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"biak.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.biak.sk\/wp-content\/uploads\/img_a287831_w16555_t1526021461.jpg","url":"https:\/\/www.biak.sk\/wp-content\/uploads\/img_a287831_w16555_t1526021461.jpg","height":0,"width":0},"url":"https:\/\/www.biak.sk\/nelutujte-sa\/","about":["Elektro"],"wordCount":406,"articleBody":" \u010casto som mala pocit, \u017ee v\u0161etko, \u010do sa rie\u0161i v \u017eensk\u00fdch \u010dasopisoch je jednoducho \u010dist\u00fd blud. Ja viem, \u017ee sa \u017eeny musia (alebo by sa teda mali) o seba stara\u0165, preto\u017ee sa to od nich o\u010dak\u00e1va. No na druhej strane, naozaj je to a\u017e tak\u00e9 nevyhnutn\u00e9? Naozaj chceme, aby n\u00e1s svet vn\u00edmal tak\u00fdmito o\u010dami? Aby sme proste boli niek\u00fdm, k\u00fdm sa nec\u00edtime by\u0165? Ja teda neviem, ale v\u017edy som mala pocit, \u017ee \u017eena by mala by\u0165 v prvom rade sama sebou. A pr\u00e1ve preto som sa nejako ve\u013emi nepozorovala. Jasn\u00e9, \u017ee som chcela by\u0165 pekn\u00e1, ale po \u010dase som si na sebe za\u010dala v\u0161\u00edma\u0165 r\u00f4zne veci. Prejed\u00e1m sa. Jem aj vtedy, ke\u010f nie som hladn\u00e1 a pokra\u010dujem v jeden\u00ed aj vtedy, ke\u010f som u\u017e jednoducho pln\u00e1.  Neh\u00fdbem sa. Nem\u00e1m kedy. Alebo aspo\u0148 takto sa vyhov\u00e1ram, ke\u010f sa ma niekto op\u00fdta, pre\u010do sa neh\u00fdbem. Proste sa ani nijak\u00fdm sp\u00f4sobom nesna\u017e\u00edm urobi\u0165 nie\u010do pre svoj pohyb.  Za\u010d\u00ednam ve\u013emi prudko nabera\u0165 na v\u00e1he. A nemysl\u00edm si, \u017ee to potrebuje nejak\u00fd koment\u00e1r. \u017dena by mala by\u0165 prirodzen\u00e1, ale za ak\u00fa cenu? Bolo mi jasn\u00e9, \u017ee toto za\u010d\u00edna ve\u013emi r\u00fdchlo zasahova\u0165 aj do m\u00f4jho zdravia. A asi nemus\u00edm nikomu pripom\u00edna\u0165, \u017ee pr\u00e1ve moje zdravie je pre m\u0148a alfou a aj omegou. Chcela som by\u0165 zdrav\u00e1, tak\u017ee som vedela, \u017ee mus\u00edm nie\u010do robi\u0165 so svojou postavou. Preto sa pre m\u0148a prvorad\u00e1 stala proteinova dieta. Len v\u010faka nej som naozaj vedela, \u010do m\u00f4\u017eem a \u010do nem\u00f4\u017eem jes\u0165. Sna\u017eila som sa neprejeda\u0165, ale naozaj to bolo \u0165a\u017ek\u00e9 pre niekoho, kto dovtedy jedol \u010doko\u013evek, na \u010do mal chu\u0165. Vedela som, \u017ee sa mus\u00edm za\u0165a\u0165 a tak som to urobila.Niekedy \u010dlovek potrebuje iba pevn\u00fa v\u00f4\u013eu. Mne to sta\u010dilo k tomu, aby som na sebe za\u010dala naozaj tvrdo pracova\u0165. Vedela som, \u017ee len to mi pom\u00f4\u017ee k tomu, aby som vyzerala tak, ako som chcela vyzera\u0165. A mysl\u00edm si, \u017ee najhor\u0161ie, \u010do m\u00f4\u017ee \u010dlovek urobi\u0165 je, \u017ee sa bude \u013eutova\u0165. Ne\u013eutujte sa. Verte sami sebe. A nepresvied\u010dajte sa, \u017ee to s va\u0161\u00edm zdrav\u00edm nem\u00e1 ni\u010d spolo\u010dn\u00e9.                                                                                                                                                                                                                                                                                                                                                                                         3.6\/5 - (17 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ne\u013eutujte sa","item":"https:\/\/www.biak.sk\/nelutujte-sa\/#breadcrumbitem"}]}]