[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.biak.sk\/nezabudajte-na-svoje-iq-aj-to-sa-da-zvysovat\/#Article","mainEntityOfPage":"https:\/\/www.biak.sk\/nezabudajte-na-svoje-iq-aj-to-sa-da-zvysovat\/","headline":"Nezab\u00fadajte na svoje IQ. Aj to sa d\u00e1 zvy\u0161ova\u0165","name":"Nezab\u00fadajte na svoje IQ. Aj to sa d\u00e1 zvy\u0161ova\u0165","description":"Vo v\u0161eobecnosti sa d\u00e1 poveda\u0165, \u017ee inteligen\u010dn\u00fd koeficient m\u00e1 4 stupne. R\u00f4zne zdroje uv\u00e1dzaj\u00fa rozdielny po\u010det. \u013dudia s\u00a0IQ od 90 do 110 sa zaradzuj\u00fa do norm\u00e1lnej skupiny, IQ od 110 do 130 sa naz\u00fdva vy\u0161\u0161ia kateg\u00f3ria. \u010eal\u0161\u00edm stup\u0148om je kateg\u00f3ria bl\u00edzka k\u00a0testovej genialite- 130 a\u017e 140. Osoby s inteligen\u010dn\u00fdm koeficientom nad 140 s\u00fa pova\u017eovan\u00e9 za … ","datePublished":"2018-09-15","dateModified":"2018-09-15","author":{"@type":"Person","@id":"https:\/\/www.biak.sk\/author\/#Person","name":"","url":"https:\/\/www.biak.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f08fec9e5d161146672022190172bcb121f980bd7a64f251ea643f4b19d0f071?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f08fec9e5d161146672022190172bcb121f980bd7a64f251ea643f4b19d0f071?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"biak.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.biak.sk\/wp-content\/uploads\/img_a293424_w16588_t1542305815.jpg","url":"https:\/\/www.biak.sk\/wp-content\/uploads\/img_a293424_w16588_t1542305815.jpg","height":0,"width":0},"url":"https:\/\/www.biak.sk\/nezabudajte-na-svoje-iq-aj-to-sa-da-zvysovat\/","wordCount":530,"articleBody":"Vo v\u0161eobecnosti sa d\u00e1 poveda\u0165, \u017ee inteligen\u010dn\u00fd koeficient m\u00e1 4 stupne. R\u00f4zne zdroje uv\u00e1dzaj\u00fa rozdielny po\u010det. \u013dudia s\u00a0IQ od 90 do 110 sa zaradzuj\u00fa do norm\u00e1lnej skupiny, IQ od 110 do 130 sa naz\u00fdva vy\u0161\u0161ia kateg\u00f3ria. \u010eal\u0161\u00edm stup\u0148om je kateg\u00f3ria bl\u00edzka k\u00a0testovej genialite- 130 a\u017e 140. Osoby s inteligen\u010dn\u00fdm koeficientom nad 140 s\u00fa pova\u017eovan\u00e9 za g\u00e9niov.\u00a0IQ st\u00fapa s\u00a0vekom. Dobrou spr\u00e1vou je, \u017ee na \u0148om m\u00f4\u017eeme pracova\u0165 i\u00a0my sami. Kv\u00edzya\u00a0hlavolamy patria do skupiny aktiv\u00edt, ktor\u00e1 v\u00fdrazne napom\u00e1ha k\u00a0zvy\u0161ovaniu IQ. D\u00e1 sa poveda\u0165, \u017ee si pri nich doslova precvi\u010dujete mozog. Mozgov\u00e9 z\u00e1vity, ktor\u00e9 dost\u00e1vaj\u00fa pravidelne zabra\u0165, dok\u00e1\u017eu z\u00e1rove\u0148 omnoho lep\u0161ie zvl\u00e1da\u0165 du\u0161evn\u00fa a\u00a0psychick\u00fa z\u00e1\u0165a\u017e.Pri kartov\u00fdch hr\u00e1ch rozv\u00edjate svoje du\u0161evn\u00e9 schopnosti. Najlep\u0161ie je, ak ich budete hra\u0165 vo v\u00e4\u010d\u0161ej skupine \u013eud\u00ed. Z\u00e1rove\u0148 sa t\u00fdm budete venova\u0165 rozvoju soci\u00e1lnych vz\u0165ahov.S\u00fa\u010das\u0165ou inteligen\u010dn\u00e9ho koeficientu je taktie\u017e slovn\u00e1 z\u00e1soba a\u00a0v\u0161eobecn\u00fd rozh\u013ead. \u010d\u00edm v\u00e4\u010d\u0161\u00ed rozh\u013ead, t\u00fdm vy\u0161\u0161ie IQ a\u00a0to ist\u00e9 plat\u00ed i\u00a0pre slovn\u00fa z\u00e1sobu. Preto je dobr\u00e9, ak budete \u010d\u00edta\u0165 v\u0161etko \u010do sa d\u00e1. Ak v\u00e1s nebavia knihy, nevad\u00ed. Posta\u010dia \u010dasopisy, \u010dl\u00e1nky na internete, v\u00a0najhor\u0161om pr\u00edpade i\u00a0reklamn\u00e9 let\u00e1ky.Technol\u00f3gie dnes napreduj\u00fa m\u00ed\u013eov\u00fdmi krokmi. Nezaost\u00e1vajte za nimi. Ak odmietate v\u0161etko nov\u00e9 len zo z\u00e1sady, nerob\u00edte dobre. Ke\u010f svoj mozog u\u010d\u00edte st\u00e1le nie\u010do nov\u00e9, va\u0161e IQ rastie svetelnou r\u00fdchlos\u0165ou. V\u00a0pr\u00edpade, \u017ee ovl\u00e1date be\u017en\u00e9 \u00fakony ako je pr\u00e1ca s\u00a0internetom, smartf\u00f3nom, tabletom a\u00a0in\u00fdmi technologick\u00fdmi vymo\u017eenos\u0165ami, u\u010dte sa nov\u00e9 veci z\u00e1merne. Nain\u0161talujte si sami aplik\u00e1ciu, alebo nov\u00fd program do po\u010d\u00edta\u010da.Telev\u00edziumnoho \u013eud\u00ed odsudzuje. Jej sledovanie v\u0161ak n\u00e1\u0161mu mozgu taktie\u017e pom\u00e1ha.Nemus\u00ed \u00eds\u0165 iba o\u00a0program v\u00a0telev\u00edzi\u00ed. \u00a0Po\u010d\u00edtaj\u00fa sa aj filmy, dokumenty a vide\u00e1 na internete. Stres nie je dobr\u00fd. Ka\u017ed\u00fd sa v\u0161ak raz za \u010das dostane do nejakej tej stresovej situ\u00e1cie.Nesna\u017ete sa tomu v\u0161ak vyh\u00fdba\u0165, naopak nau\u010dte sa so stresom pracova\u0165. Aj to toti\u017e prispieva k\u00a0zvy\u0161ovaniu IQ.\u00a0\u00a0Na IQ p\u00f4sob\u00ed i\u00a0prostredie a\u00a0strava.Na\u0161im mozgov\u00fdm z\u00e1vitom prospieva sk\u00f4r chlad, ako teplo. Nepriamym d\u00f4kazom je napr\u00edklad to, \u017ee seversk\u00e9 krajiny dok\u00e1\u017eu napredova\u0165 omnoho r\u00fdchlej\u0161ie, ako tie s\u00a0tepl\u00fdm podneb\u00edm. Preto svoj domov zbyto\u010dne nevykurujte. 17 a\u017e 21 stup\u0148ov celzia je ide\u00e1lne rozp\u00e4tie teploty. V\u00a0noci by sa mala pohybova\u0165 len okolo p\u00e4tn\u00e1stich stup\u0148ov.\u010cokol\u00e1dastoj\u00ed za vylu\u010dovan\u00edm horm\u00f3nov, ktor\u00e9 n\u00e1m prin\u00e1\u0161aj\u00fa pr\u00edjemn\u00e9 pocity. Ke\u010f je n\u00e1\u0161 mozog v\u00a0pohode, \u013eah\u0161ie sa mu pracuje. D\u00f4le\u017eitou zlo\u017ekou potravy, ktor\u00e1 priamo vpl\u00fdva na na\u0161u inteligenciu je taktie\u017e j\u00f3d a\u00a0to dokonca i\u00a0v\u00a0prenat\u00e1lnom v\u00fdvine.                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Nezab\u00fadajte na svoje IQ. Aj to sa d\u00e1 zvy\u0161ova\u0165","item":"https:\/\/www.biak.sk\/nezabudajte-na-svoje-iq-aj-to-sa-da-zvysovat\/#breadcrumbitem"}]}]